Get to know Somatic Methods

Get to know Somatic Methods from experienced practitioners within 2-3h Workshops or in 1-day Workshops at the Somatic Academy Berlin (SAB). Usually each workshop takes place once a month.

2,5h Continuum Workshop

Continuum is known for its focus on slowing down and fine, deep sensory experiences that transition into a self-regulatory and involuntary becoming of movement. Less well known is the way Continuum invites dynamism and more powerful

2h Workshop Somatic Voice & Breath

In this somatic breath-voice workshops we dedicate ourselves to a more precise interplay of breath sensation and voice expression.

The healing and balancing effect of the breath unfolds when we do not force our breathing to

3h Body-Mind Centering® Berlin Workshop

With its somatic approach, Body-Mind Centering® focuses on the immersion into the anatomy of the body. The immersion in a physical structure, like the bones, allows one to discover qualities of movement, that are

3h Feldenkrais Workshop

The Feldenkrais method is a gentle movement and perception practice. These workshops "Awareness through Movement" are dedicated to everyday movements and focus on common difficulties: shoulder/neck tension, back pain, jaw tension, foot/knee/hip discomfort, breathing strain, eye

Lesebühne Denkwerkstatt

In diesem neuen und experimentellen Format von Abendveranstaltungen wollen wir literarische Lesung, theoretische Reflexion und gemeinsames Gespräch zu zentralen Fragen der Gegenwart verbinden. Damit soll ein Raum für Erfahrungen und

1-day-workshop Atem-Tonus-Ton® - Voice from head to toe

Atem-Tonus-Ton®, Maria Höller-Zangenfeind's body-oriented voice work based on the principles of Perceptible Breath according to Ilse Middendorf. This is based on personal expression in connection with a well-toned and permeable body, the desire to show

Unlock! The Pelvic Power Within

This course blends body-based practices with the latest research on pelvic health and trauma recovery.

As a trauma-sensitive course, it is important to prioritize the creation of a safe, supportive environment

Dancing Tigers
Seminarleiter*in Tiziana Longo

Dancing Tigers

EN | series 6x Tuesday | T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo

Dancing Tigers T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo Healing comes by activating inner will and acknowledging the power of this choice to...

Dancing Tigers
Seminarleiter*inTiziana Longo

Dancing Tigers

EN | series 6x Tuesday | T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo

Dancing Tigers T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo Healing comes by activating inner will and acknowledging the power of this choice to...

Authentic Movement
Seminarleiter*inHeike Kuhlmann

Authentic Movement

DE+EN | 3h workshop

Authentic Movement enables the expression of unconscious material and its integration. Practicing together is at the same time an invitation for everyone to come back to...

Continuum Workshop in September
Seminarleiter*inKai Ehrhardt

Continuum Workshop in September

DE + EN | drop-in, no pre-registration

2,5h Continuum Workshop | Wednesday | 1x Month Continuum is known for its focus on slowing down and fine, deep sensory experiences that transition into a self-regulatory and...

Atem-Tonus-Ton® in September
Seminarleiter*inBettina Spreitz-Rundfeldt

Atem-Tonus-Ton® in September

DE + EN | 1-day-workshop | 1x quarter

Atem-Tonus-Ton®, Maria Höller-Zangenfeind's body-oriented voice work based on the principles of Perceptible Breath according to Ilse Middendorf. This is based on personal...

Sensory Experiencing: Touch & Trauma
Seminarleiter*inJane Okondo

Sensory Experiencing: Touch & Trauma

EN | 6-day workshop Somatic Hands On with Jane Okondo

Trauma held within the body can affect a person's ability to function with ease and regulation. Touch-based work supports skill development and listening for the resolution of...

 

News

Somatic Basics Year | starting Jun 23rd in German

This training offers conditions for holistic development, makes

Difficulties with the booking?

Dear friends of the Somatic Academy (SAB),

As some of you

Somatic Yoga Teacher Training

Somatic Yoga is an open yoga system which,

Become a Somatic Movement Educator | Start Jun 23, 2025

Somatics is a distinct professional field concerned with the

Somatics & Trauma

A significant proportion of traumatic experiences are stored in the

KOMPASS funding & support for Somatic Trainings

What options of funding and support are available for our

Become a Somatic Movement Educator

Somatics is a distinct professional field concerned with the

What is Somatics?

As a relatively new term, Somatics defines a variety of