Get to know Somatic Methods
Get to know Somatic Methods from experienced practitioners within 2-3h Workshops or in 1-day Workshops at the Somatic Academy Berlin (SAB). Usually each workshop takes place once a month.
What is somatics?
In this workshop we will address a few fundamental questions about somatics in theory and practice.
What is specific to this type of somatic bodywork? What methods are available at the Academy? What is meant
2,5h Continuum Workshop
Continuum is known for its focus on slowing down and fine, deep sensory experiences that transition into a self-regulatory and involuntary becoming of movement. Less well known is the way Continuum invites dynamism and more powerful
2h Workshop Somatic Breathwork & Voice
In this somatic breath-voice workshops we dedicate ourselves to a more precise interplay of breath sensation and voice expression.
The healing and balancing effect of the breath unfolds when we do not force our breathing to
3h Body-Mind Centering® Berlin Workshop
With its somatic approach, Body-Mind Centering® focuses on the immersion into the anatomy of the body. The immersion in a physical structure, like the bones, allows one to discover qualities of movement, that are
3h Feldenkrais Workshop
The Feldenkrais method is a gentle movement and perception practice. These workshops "Awareness through Movement" are dedicated to everyday movements and focus on common difficulties: shoulder/neck tension, back pain, jaw tension, foot/knee/hip discomfort, breathing strain, eye
Dancing Tigers T.R.E
Dancing Tigers
T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo
Healing comes by activating inner will and acknowledging the power of this choice to awaken the tiger which has been
1-day-workshop Atem-Tonus-Ton® - Voice from head to toe
Atem-Tonus-Ton®, Maria Höller-Zangenfeind's body-oriented voice work based on the principles of Perceptible Breath according to Ilse Middendorf. This is based on personal expression in connection with a well-toned and permeable body, the desire to show
Dancing Tigers
EN | series 6x Wednesday | T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo
Dancing Tigers T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo Healing comes by activating inner will and acknowledging the power of this choice to...
Breath and sound deepening - part 1
DE | 3-day workshop Somatic Voice with Marion Evers & Bettina Spreitz-Rundfeldt
"Voices are as individual, fascinating and diverse as people are." This Somatic Voice workshop focuses on our breathing and sound spaces. We explore these with the...
Experiential Philosophy
DE | Continuing education with Dr. Undine Eberlein
Das zentrale Thema dieser Fortblidung – wie handeln und verstehen wir uns in der Welt, auch schon vor jeder Reflexion und Sprache - hält sich durch, die jeweiligen Schwerpunkte...
Somatic Breathwork & Voice Workshop in May
DE+EN | drop-in
In this somatic breath-voice workshops we dedicate ourselves to a more precise interplay of breath sensation and voice expression. The healing and balancing effect of the...
Continuum Workshop in June
DE + EN | drop-in, no pre-registration
2,5h Workshop Continuum | Wednesday | 1x Month Continuum is known for its focus on slowing down and fine, deep sensory experiences that transition into a self-regulatory and...
Body-Mind Centering® as base for creativity
2-day workshop with Heike Kuhlmann
Somatic work is a work of getting to know oneself, so that experiencing and experiencing are initially in the foreground. If somatic approaches are to be used for artistic...
Atem-Tonus-Ton® in June
DE + EN | 1-day-workshop | 1x quarter
After starting the series in March with foundation and grounding, we now turn our attention to the personal and physical center. The diaphragm and solar plexus shape this...
Body-Mind Centering® Workshop in June
DE + EN | drop-in
3h Workshop Body-Mind Centering® | Sunday | 1x Month With its somatic approach, Body-Mind Centering® focuses on the immersion into the anatomy of the body. The immersion in...
Somatic Breathwork & Voice Workshop in June
DE+EN | drop-in
In this somatic breath-voice workshops we dedicate ourselves to a more precise interplay of breath sensation and voice expression. The healing and balancing effect of the...
Breath and sound deepening - part 2
DE | 3-day workshop Somatic Voice with Marion Evers & Bettina Spreitz-Rundfeldt
"Voices are as individual, fascinating and diverse as people are." This Somatic Voice workshop focuses on deepening our breath experiencing and the Atem-Tonus-Ton® approach....
News
Support the potential of your own voice in Somatic Voice
Voices are as individual, fascinating and diverse as people are.
Dancing Tigers | from May 22 6:00pm
Healing comes by activating inner will and acknowledging
C.A.R.E | Somatic childhood pedagogy | from Jul 01, 2024
How can we accompany babies, children and adolescents individually and
Become a Somatic Movement Educator
Somatics is a distinct professional field concerned with the
Special somatic workshops
Various workshop highlights for personal and professional development at the
Educational leave (Bildungszeit) for Somatics?
Bildungszeit, Bildungsurlaub or Bildungsfreistellung are terms that express a legal