Get to know Somatic Methods
Get to know Somatic Methods from experienced practitioners within 2-3h Workshops or in 1-day Workshops at the Somatic Academy Berlin (SAB). Usually each workshop takes place once a month.
2,5h Continuum Workshop
Continuum is known for its focus on slowing down and fine, deep sensory experiences that transition into a self-regulatory and involuntary becoming of movement. Less well known is the way Continuum invites dynamism and more powerful
2h Workshop Somatic Breathwork & Voice
In this somatic breath-voice workshops we dedicate ourselves to a more precise interplay of breath sensation and voice expression.
The healing and balancing effect of the breath unfolds when we do not force our breathing to
3h Body-Mind Centering® Berlin Workshop
With its somatic approach, Body-Mind Centering® focuses on the immersion into the anatomy of the body. The immersion in a physical structure, like the bones, allows one to discover qualities of movement, that are
3h Feldenkrais Workshop
The Feldenkrais method is a gentle movement and perception practice. These workshops "Awareness through Movement" are dedicated to everyday movements and focus on common difficulties: shoulder/neck tension, back pain, jaw tension, foot/knee/hip discomfort, breathing strain, eye
T.R.E. Tension/Release and Trauma Healing Somatic Combo
Dancing Tigers
T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo
Healing comes by activating inner will and acknowledging the power of this choice to awaken the tiger which has been
1-day-workshop Atem-Tonus-Ton® - Voice from head to toe
Atem-Tonus-Ton®, Maria Höller-Zangenfeind's body-oriented voice work based on the principles of Perceptible Breath according to Ilse Middendorf. This is based on personal expression in connection with a well-toned and permeable body, the desire to show
Authentic Movement
DE+EN | Series with 8 dates + 1 weekend (closed group)
Authentic Movement enables the expression of unconscious material and its integration. Practicing together is at the same time an invitation for everyone to come back to...
Feldenkrais Methode Workshop in November
DE | drop-in | 1x month
The Feldenkrais method is a gentle movement and perception practice. These workshops "Awareness through Movement" are dedicated to everyday movements and focus on common...
Continuum Workshop in November
DE + EN | drop-in, no pre-registration
2,5h Continuum Workshop | Wednesday | 1x Month Continuum is known for its focus on slowing down and fine, deep sensory experiences that transition into a self-regulatory and...
Atem-Tonus-Ton® in November
DE + EN | 1-day-workshop | 1x quarter
Atem-Tonus-Ton®, Maria Höller-Zangenfeind's body-oriented voice work based on the principles of Perceptible Breath according to Ilse Middendorf. This is based on personal...
Body-Mind Centering® Workshop in November
DE + EN | drop-in
3h Workshop Body-Mind Centering® | Sunday | 1x Month With its somatic approach, Body-Mind Centering® focuses on the immersion into the anatomy of the body. The immersion in...
Somatic Breathwork & Voice Workshop in November
DE+EN | drop-in
In this somatic breath-voice workshops we dedicate ourselves to a more precise interplay of breath sensation and voice expression. The healing and balancing effect of the...
Dancing Tigers
EN | series 4x Tuesday | T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo
Dancing Tigers T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo Healing comes by activating inner will and acknowledging the power of this choice to...
Collective voices and choral singing
DE | 3-day workshop Somatic Voice with Marion Evers & Martin van Emmichoven
Discover your own voice in a variety of choral contexts - from chants to polyphonic singing. We look forward to hear your voice! In collective singing, we experience in...
Body-Mind Centering® Workshop in December
DE + EN | drop-in
3h Workshop Body-Mind Centering® | Sunday | 1x Month With its somatic approach, Body-Mind Centering® focuses on the immersion into the anatomy of the body. The immersion in...
Continuum Workshop in December
DE + EN | drop-in, no pre-registration
2,5h Continuum Workshop | Wednesday | 1x Month Continuum is known for its focus on slowing down and fine, deep sensory experiences that transition into a self-regulatory and...
Functional Integration - Hands-on in the Feldenkrais Method
DE | 4-day worlshop Somatic Hands on with Bernhard Mumm
This workshop focuses on the specifics of the Hands On methode according to Feldenkrais while experiencing them. There will be time for self-exploration, partner*work, being...
Dancing Tigers
EN | series 6x Tuedday | T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo
Dancing Tigers T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo Healing comes by activating inner will and acknowledging the power of this choice to...
News
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A significant proportion of traumatic experiences are stored in the
Become a Somatic Movement Educator
Somatics is a distinct professional field concerned with the
C.A.R.E - Somatic movement for children and caregivers
C.A.R.E. is a comprehensive program that blends somatic movement
Sense awareness in Somatic Yoga
Somatic Yoga is an open yoga system which,