Get to know Somatic Methods
Get to know Somatic Methods from experienced practitioners within 2-3h Workshops or in 1-day Workshops at the Somatic Academy Berlin (SAB). Usually each workshop takes place once a month.
2,5h Continuum Workshop
Continuum is known for its focus on slowing down and fine, deep sensory experiences that transition into a self-regulatory and involuntary becoming of movement. Less well known is the way Continuum invites dynamism and more powerful
2,25h Workshop Somatic Voice & Breath
In this somatic breath-voice workshops we dedicate ourselves to a more precise interplay of breath sensation and voice expression.
The healing and balancing effect of the breath unfolds when we do not force our breathing to
3h Body-Mind Centering® Berlin Workshop
With its somatic approach, Body-Mind Centering® focuses on the immersion into the anatomy of the body. The immersion in a physical structure, like the bones, allows one to discover qualities of movement, that are
3h Feldenkrais Workshop
The Feldenkrais method is a gentle movement and perception practice. These workshops "Awareness through Movement" are dedicated to everyday movements and focus on common difficulties: shoulder/neck tension, back pain, jaw tension, foot/knee/hip discomfort, breathing strain, eye
T.R.E. Tension/Release and Trauma Healing Somatic Combo
Dancing Tigers
T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo
Healing comes by activating inner will and acknowledging the power of this choice to awaken the tiger which has been
Embodied Release: A Trauma-Informed Dance for Healing Through Movement
ER is a holistic approach founded by Tiziana Longo, inspired by Peter Levine's Somatic Experiencing, David Berceli's Tension and Trauma Release Exercises (T.R.E.), and the nature of butoh along with
Somatic Voice / Ursang
In a loving and protected atmosphere we encounter everything that is within us.
Sounding and resounding, many things change, come into contact, open up new...
1-day-workshop Atem-Tonus-Ton® - Voice from head to toe
Atem-Tonus-Ton®, Maria Höller-Zangenfeind's body-oriented voice work based on the principles of Perceptible Breath according to Ilse Middendorf. This is based on personal expression in connection with a well-toned and permeable body, the desire to show
Unlock! The Pelvic Power Within
This course blends body-based practices with the latest research on pelvic health and trauma recovery.
As a trauma-sensitive course, it is important to prioritize the creation of a safe, supportive environment
Body, Trauma & Touch (part 1/2)
DE+EN | 3-day Somatic Hands On workshop with Jane Okondo
This workshop is the first part of “Body, Trauma & Touch” with Jane Okondo and can be booked separately from the second part in June. If you would like to take both...
Body, Trauma & Touch (Part 1 + 2)
DE+EN | 3-day & 4-day Somatic Hands On workshop with Jane Okondo
Trauma held within the body can hinder a person’s ability to connect and function easily. In this two-part training course (1 x 3 days, 1x 4 days), we’ll explore various ways...
Somatic Voice & Breath Workshop in May
DE+EN | drop-in
In this somatic breath-voice workshops we dedicate ourselves to a more precise interplay of breath sensation and voice expression. The healing and balancing effect of the...
Open House
Get to know the Somatic Academy
We cordially invite you to the Open House of the Somatic Academy Berlin on Friday, May 29, 2026 from 2 pm! We look forward to welcoming you! On our open house, you will have...
Breath and sound deepening - part 1
DE | 3-day workshop Somatic Voice with Marion Evers & Bettina Spreitz-Rundfeldt
"Voices are as individual, fascinating and diverse as people are." This Somatic Voice workshop focuses on our breathing and sound spaces. We explore these with the...
Somatic City
DE oder EN | 2-day workshop Environmental Somatics with Katja Münker
Somatic practices for living & surviving in the city The city is a built and grown landscape of buildings, streets, and paths full of people, animals, plants, things,...
Body-Mind Centering® Workshop in June
DE + EN | drop-in
With its somatic approach, Body-Mind Centering® focuses on the immersion into the anatomy of the body. The immersion in a physical structure, like the bones, allows one to...
Continuum in June
Continuum is known for its focus on slowing down and fine, deep sensory experiences that transition into a self-regulatory and involuntary becoming of movement. Less well known...
Somatic Voice & Breath Workshop in June
DE+EN | drop-in
In this somatic breath-voice workshops we dedicate ourselves to a more precise interplay of breath sensation and voice expression. The healing and balancing effect of the...
Breath and sound deepening - part 2
DE | 3-day workshop Somatic Voice with Marion Evers & Bettina Spreitz-Rundfeldt
"Voices are as individual, fascinating and diverse as people are." This Somatic Voice workshop focuses on deepening our breath experiencing and the Atem-Tonus-Ton® approach....
Body, Trauma & Touch (part 2/2)
DE+EN | 4-day Somatic Hands On workshop with Jane Okondo
This workshop is the second part of “Body, Trauma & Touch” with Jane Okondo and can only be booked after completing part 1. If you would like to take both parts 1 and...
News
10 years of C.A.R.E - 15% discount on the full training fee
C.A.R.E. is a comprehensive program that blends somatic movement practices
Open House // May 29, 2024 from 2:00pm
We cordially invite you to the Open House of the
Somatic Voice - Support the potential of your own voice
Voices are as individual, fascinating and diverse as people are.
Somatics & Trauma
At its core, somatics mean creating a space where