Get to know Somatic Methods

Get to know Somatic Methods from experienced practitioners within 2-3h Workshops or in 1-day Workshops at the Somatic Academy Berlin (SAB). Usually each workshop takes place once a month.

What is somatics?

In this workshop we will address a few fundamental questions about somatics in theory and practice.
What is specific to this type of somatic bodywork? What methods are available at the Academy? What is meant

2,5h Continuum Workshop

Continuum is known for its focus on slowing down and fine, deep sensory experiences that transition into a self-regulatory and involuntary becoming of movement. Less well known is the way Continuum invites dynamism and more powerful

2h Workshop Somatic Breathwork & Voice

In this somatic breath-voice workshops we dedicate ourselves to a more precise interplay of breath sensation and voice expression.

The healing and balancing effect of the breath unfolds when we do not force our breathing to

3h Body-Mind Centering® Berlin Workshop

With its somatic approach, Body-Mind Centering® focuses on the immersion into the anatomy of the body. The immersion in a physical structure, like the bones, allows one to discover qualities of movement, that are

3h Feldenkrais Workshop

The Feldenkrais method is a gentle movement and perception practice. These workshops "Awareness through Movement" are dedicated to everyday movements and focus on common difficulties: shoulder/neck tension, back pain, jaw tension, foot/knee/hip discomfort, breathing strain, eye

1-day-workshop Atem-Tonus-Ton® - Voice from head to toe

Atem-Tonus-Ton®, Maria Höller-Zangenfeind's body-oriented voice work based on the principles of Perceptible Breath according to Ilse Middendorf. This is based on personal expression in connection with a well-toned and permeable body, the desire to show

Somatic City
Seminarleiter*inKatja Münker

Somatic City

DE | 2-day workshop Environmental Somatics with Katja Münker

Somatic practices for living & surviving in the city The city is a built and grown landscape of buildings, streets, and paths full of people, animals, plants, things,...

Body-Mind Centering® Workshop in May
Seminarleiter*inHeike Kuhlmann

Body-Mind Centering® Workshop in May

DE + EN | drop-in

3h Workshop Body-Mind Centering® | Sunday | 1x Month With its somatic approach, Body-Mind Centering® focuses on the immersion into the anatomy of the body. The immersion in...

Breath and sound deepening - part 1
Seminarleiter*inMarion Evers, Bettina Spreitz-Rundfeldt

Breath and sound deepening - part 1

DE | 3-day workshop Somatic Voice with Marion Evers & Bettina Spreitz-Rundfeldt

"Voices are as individual, fascinating and diverse as people are." This Somatic Voice workshop focuses on our breathing and sound spaces. We explore these with the...

Experiential Philosophy
Seminarleiter*inDr. Undine Eberlein

Experiential Philosophy

DE | Continuing education with Dr. Undine Eberlein

The central themes of the workshop series - how do we act and understand ourselves in the world, even before any reflection and language - are consistent, while the respective...

Body-Mind Centering® as base for creativity
Seminarleiter*inHeike Kuhlmann

Body-Mind Centering® as base for creativity

2-day workshop with Heike Kuhlmann

Somatic work is a work of getting to know oneself, so that experiencing and experiencing are initially in the foreground. If somatic approaches are to be used for artistic...

Atem-Tonus-Ton® in June
Seminarleiter*inBettina Spreitz-Rundfeldt

Atem-Tonus-Ton® in June

DE + EN | 1-day-workshop | 1x quarter

Atem-Tonus-Ton®, Maria Höller-Zangenfeind's body-oriented voice work based on the principles of Perceptible Breath according to Ilse Middendorf. This is based on personal...

 

News

Difficulties with the booking?

Dear friends of the Somatic Academy (SAB),

As some of you

Educational leave (Bildungszeit) for Somatics?

Bildungszeit, Bildungsurlaub or Bildungsfreistellung are terms that express a legal

Somatic Hands On | touch & treatment in individual sessions | Start May 02, 2024

In keeping with the integrative and interdisciplinary approach of the

Special somatic workshops

Various workshop highlights for personal and professional development at the

Become a Somatic Movement Educator

Somatics is a distinct professional field concerned with the

Sense awareness in Somatic Yoga

Somatic Yoga is an open yoga system which,