Get to know Somatic Methods
Get to know Somatic Methods from experienced practitioners within 2-3h Workshops or in 1-day Workshops at the Somatic Academy Berlin (SAB). Usually each workshop takes place once a month.
2,5h Continuum Workshop
Continuum is known for its focus on slowing down and fine, deep sensory experiences that transition into a self-regulatory and involuntary becoming of movement. Less well known is the way Continuum invites dynamism and more powerful
2h Workshop Somatic Voice & Breath
In this somatic breath-voice workshops we dedicate ourselves to a more precise interplay of breath sensation and voice expression.
The healing and balancing effect of the breath unfolds when we do not force our breathing to
3h Body-Mind Centering® Berlin Workshop
With its somatic approach, Body-Mind Centering® focuses on the immersion into the anatomy of the body. The immersion in a physical structure, like the bones, allows one to discover qualities of movement, that are
3h Feldenkrais Workshop
The Feldenkrais method is a gentle movement and perception practice. These workshops "Awareness through Movement" are dedicated to everyday movements and focus on common difficulties: shoulder/neck tension, back pain, jaw tension, foot/knee/hip discomfort, breathing strain, eye
T.R.E. Tension/Release and Trauma Healing Somatic Combo
Dancing Tigers
T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo
Healing comes by activating inner will and acknowledging the power of this choice to awaken the tiger which has been
Embodied Release: A Trauma-Informed Dance for Healing Through Movement
ER is a holistic approach founded by Tiziana Longo, inspired by Peter Levine's Somatic Experiencing, David Berceli's Tension and Trauma Release Exercises (T.R.E.), and the nature of butoh along with
Lesebühne Denkwerkstatt
In diesem neuen und experimentellen Format von Abendveranstaltungen wollen wir literarische Lesung, theoretische Reflexion und gemeinsames Gespräch zu zentralen Fragen der Gegenwart verbinden. Damit soll ein Raum für Erfahrungen und
1-day-workshop Atem-Tonus-Ton® - Voice from head to toe
Atem-Tonus-Ton®, Maria Höller-Zangenfeind's body-oriented voice work based on the principles of Perceptible Breath according to Ilse Middendorf. This is based on personal expression in connection with a well-toned and permeable body, the desire to show
Unlock! The Pelvic Power Within
This course blends body-based practices with the latest research on pelvic health and trauma recovery.
As a trauma-sensitive course, it is important to prioritize the creation of a safe, supportive environment
Yearlong Group: Authentic Movement
DE+EN | Series with 8 dates + 1 weekend (closed group)
Authentic Movement is a relational, somatic practice centered around the experience of not knowing through movement. In its basic form, one person moves with closed eyes...
Dancing Tigers
EN | series 6x Tuesday | T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo
Dancing Tigers T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo Healing comes by activating inner will and acknowledging the power of this choice to...
Speaking & Speech/Language
DE+EN | 3-day workshop Somatic Voice with Marion Evers, Bettina Spreitz-Rundfeldt & Dr. Undine Eberlein
Deepen the somatic basics of breath, breath-tone-tone as well as the applied philosophy in the subject of speech and language. Firstly we will devote ourselves to speaking,...
Ouroborus - Moving medicine from the dark -
DE+EN | Retreat with Kai Ehrhardt (6 days + 2 nights)
This retreat is dedicated to the themes of life cycles , death and initiation . Over the first four days, a Continuum sequence is introduced, explained and practised....
Atem-Tonus-Ton® in November
DE + EN | 1-day-workshop | 1x quarter
Atem-Tonus-Ton®, Maria Höller-Zangenfeind's body-oriented voice work based on the principles of Perceptible Breath according to Ilse Middendorf. This is based on personal...
Body-Mind Centering® Workshop in November
DE + EN | drop-in
3h Workshop Body-Mind Centering® | Sunday | 1x Month With its somatic approach, Body-Mind Centering® focuses on the immersion into the anatomy of the body. The immersion in...
Continuum Workshop in November
DE + EN | drop-in, no pre-registration
2,5h Continuum Workshop | Wednesday | 1x Month Continuum is known for its focus on slowing down and fine, deep sensory experiences that transition into a self-regulatory and...
Dancing Tigers
EN | series 4x Tuesday | T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo
Dancing Tigers T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo Healing comes by activating inner will and acknowledging the power of this choice to...
Collective voices & individual singing
DE+EN | 3-day workshop Somatic Voice with Marion Evers & Martin van Emmichoven
In this workshop/module we dedicate ourselves to different forms of individual and collective voice improvisation. If the free sounding of one's own voice is also bodily...
Body-Mind Centering® Workshop in December
DE + EN | drop-in
3h Workshop Body-Mind Centering® | Friday | 1x Month With its somatic approach, Body-Mind Centering® focuses on the immersion into the anatomy of the body. The immersion in...
News
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