Somatic Workshops
Body-Mind Centering® Week Berlin
In Relation To - Self, Other and Everything In Between | 12 BMC® classes | individual sessions | 4 day tickets, day tickets and drop in classes
The Body-Mind Centering® Week in Berlin offers the opportunity to get to know various facilitators in one place and experience 12 BMC® classes plus one day especially focused...
Atem-Tonus-Ton® in February
DE + EN | 1-day-workshop | 1x quarter
Atem-Tonus-Ton®, Maria Höller-Zangenfeind's body-oriented voice work based on the principles of Perceptible Breath according to Ilse Middendorf. This is based on personal...
Continuum in March
Continuum is known for its focus on slowing down and fine, deep sensory experiences that transition into a self-regulatory and involuntary becoming of movement. Less well known...
Somatic Qi Gong
DE | Workshop by Undine Eberlein
In ‘Somatic Qi Gong’, the focus is on physical sensory experience, raising awareness of one's own well-being and that of fellow practitioners, as well as mindful self-awareness...
Embodied Release: A Trauma-Informed Dance for Healing Through Movement
EN | Series of 8 Dates
ER is a holistic approach founded by Tiziana Longo, inspired by Peter Levine's Somatic Experiencing, David Berceli's Tension and Trauma Release Exercises (T.R.E.), and the...
Dancing Tigers
EN | Series 8x Tuesday | T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo
Dancing Tigers T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo Healing comes by activating inner will and acknowledging the power of this choice to...
Unlock! The Pelvic Power Within
EN | Series 8x Wednesday
This course blends body-based practices with the latest research on pelvic health and trauma recovery. As a trauma-sensitive course, it is important to prioritize the...
Contact Improvisation
DE + EN | 1x week | series in closed group
The Spring Series BASICS allows space and time to experience, explore and deepen the fundamentals of Contact Improvisation in a continuous, familiar group. We will look at...