Somatic Workshops
Time to Move - Time to be still // Feldenkrais Method in Dance, Choreography & Performance
Workshop & module of the continuing education Emerge with Katja Münker
The conscious and multifaceted interplay of skeletal movement, perception, nervous system and alignment in space form the field of play in both the Feldenkrais Method and...
Atem-Tonus-Ton® in November
DE + EN | 1-day-workshop | 1x quarter
Atem-Tonus-Ton®, Maria Höller-Zangenfeind's body-oriented voice work based on the principles of Perceptible Breath according to Ilse Middendorf. This is based on personal...
Body-Mind Centering® Workshop in November
DE + EN | drop-in
3h Workshop Body-Mind Centering® | Sunday | 1x Month With its somatic approach, Body-Mind Centering® focuses on the immersion into the anatomy of the body. The immersion in...
Continuum Workshop in November
DE + EN | drop-in, no pre-registration
2,5h Continuum Workshop | Wednesday | 1x Month Continuum is known for its focus on slowing down and fine, deep sensory experiences that transition into a self-regulatory and...
Somatic Reset
The 3-day program is rooted in Body-Mind Centering® , Polyvagal Theory , and Compassionate Inquiry® . It combines somatic practices, movement, touch, mindfulness, and...
Experiential Breath and Breath Hands On
DE | 3 hours mini-workshop with Marion Evers
The focus of this miniworkshop is on becoming aware of your own effortlessly flowing breath. To this end, we will approach the fascination of our own breathing process both with...
Dancing Tigers
EN | series 4x Tuesday | T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo
Dancing Tigers T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo Healing comes by activating inner will and acknowledging the power of this choice to...