Somatic Workshops
Continuum Workshop in December
DE + EN | drop-in, no pre-registration
2,5h Continuum Workshop | Wednesday | 1x Month Continuum is known for its focus on slowing down and fine, deep sensory experiences that transition into a self-regulatory and...
Critical Somatics
EN | Workshop 1x month
The Arbeitskreis Kritische Somatik (AKS) invites us to explore our privileges and starting conditions, encouraging not just critical reflections but also coming into action....
Dancing Tigers
EN | series 6x Tuedday | T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo
Dancing Tigers T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo Healing comes by activating inner will and acknowledging the power of this choice to...
What is somatics?
DE+EN | introduction in somatics | free
Somatics focuses on the potential of our sensing and sensed body in various body-perception approaches: for example, with accessible sensory and movement abilities, with the...
Body-Mind Centering® : Moving, Drawing, Writing
DE+EN | 5x Thursday with Jennie Zimmermann | drop-in
In this class series I invite you into practices of movement, writing and drawing. Using these, we explore presence and authenticity in movement and creative expression. This...
Yoga & Somatics for Endometriosis
DE | series with 10 dates
This ten-week movement course in a fixed group supports people with endometriosis on their self-determined path in dealing with their disease. You are invited to join us in...
Q&A Somatic Yoga Teacher Training
Q&A | online | in DE
What is Somatic Yoga? Somatic Yoga is an open yoga system that reinforces the aspects of embodiment. An essential change of perspective in which the the overemphasis on the...