Somatic Workshops
Continuum Workshop in March
DE + EN | drop-in, no pre-registration
2,5h Continuum Workshop | Wednesday | 1x Month Continuum is known for its focus on slowing down and fine, deep sensory experiences that transition into a self-regulatory and...
Body-Mind Centering® - Connecting through the Senses
EN+DE | 5x Thursday with Nina Spiri
Berlin winter sleep is over and spring is coming - the perfect time to activate and open our senses! Through the lens of Body-Mind Centering®, we’ll explore how our sensory...
Yoga & Somatics for Endometriosis
DE | series with 10 dates
This ten-week movement course in a fixed group supports people with endometriosis on their self-determined path in dealing with their disease. You are invited to join us in...
Contact Improvisation
DE + EN | 1x week | series in closed group
Together we will learn, research, and gradually discover the subtleties which allow us to dive into a deeply fulfilling experience – moving in solo and in contact. Contact...
Dancing Tigers
EN | series 6x Tuesday | T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo
Dancing Tigers T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo Healing comes by activating inner will and acknowledging the power of this choice to...
Q&A Somatic Yoga Teacher Training
Q&A | online | in DE
What is Somatic Yoga? Somatic Yoga is an open yoga system that reinforces the aspects of embodiment. An essential change of perspective in which the the overemphasis on the...
Body-Mind Centering® Workshop in April
DE + EN | drop-in
With its somatic approach, Body-Mind Centering® focuses on the immersion into the anatomy of the body. The immersion in a physical structure, like the bones, allows one to...
Critical Somatics
EN | Workshop 1x month
The Arbeitskreis Kritische Somatik (AKS) invites us to explore our privileges and starting conditions, encouraging not just critical reflections but also coming into action....