2,5h Continuum Workshop
Continuum is known for its focus on slowing down and fine, deep sensory experiences that transition into a self-regulatory and involuntary becoming of movement. Less well known is the way Continuum invites dynamism and more powerful movement impulses, playing with various references to gravity, creating an exciting contrast to allowing movement on the one hand, and freeing oneself from constricting habits and limitations on the other.
2,5h Continuum Workshop | Wednesday | 1x Month
A typical Continuum class uses breath, sound vibration, - minimal and interconnecting movements at a variety of angles to gravity. By slowing down, we find our inner rhythm and discover sensations and feelings that lie beneath everyday perception.
Continuum has meaning in self-regulation (health/stress/immune system), self-awareness (general uplifting life feeling/personality development/relationships), creative expression (trusting one's own/authenticity).
Dates for the Continuum Workshop with Kai Ehrhardt or Jo Koppe
Kai Ehrhardt is member of the Continuum Teacher Association and had the honor and privileg to learn directly from Emilie Conrad, founder of Continuum.
- Jun 17, 2026 - Kai Ehrhardt
- Sep 16, 2026 - Kai Ehrhardt
- Oct 21, 2026 - Kai Ehrhardt
- Nov 18, 2026 - Kai Ehrhardt
- Dec 16, 2026 - Jo Koppe
Would you like to know more about the Continuum method?
Please find more information in the description of Continuum.
Angebote
Continuum in June
Continuum is known for its focus on slowing down and fine, deep sensory experiences that transition into a self-regulatory and involuntary becoming of movement. Less well known...
Continuum in July
Continuum is known for its focus on slowing down and fine, deep sensory experiences that transition into a self-regulatory and involuntary becoming of movement. Less well known...
Continuum in August
Continuum is known for its focus on slowing down and fine, deep sensory experiences that transition into a self-regulatory and involuntary becoming of movement. Less well known...
Continuum in September
Continuum is known for its focus on slowing down and fine, deep sensory experiences that transition into a self-regulatory and involuntary becoming of movement. Less well known...
Continuum in October
Continuum is known for its focus on slowing down and fine, deep sensory experiences that transition into a self-regulatory and involuntary becoming of movement. Less well known...
Continuum in November
Continuum is known for its focus on slowing down and fine, deep sensory experiences that transition into a self-regulatory and involuntary becoming of movement. Less well known...
Continuum in December
Continuum is known for its focus on slowing down and fine, deep sensory experiences that transition into a self-regulatory and involuntary becoming of movement. Less well known...
News
10 years of C.A.R.E - 15% discount on the full training fee
C.A.R.E. is a comprehensive program that blends somatic movement practices
Open House // May 29, 2024 from 2:00pm
We cordially invite you to the Open House of the
Somatic Voice - Support the potential of your own voice
Voices are as individual, fascinating and diverse as people are.
Somatics & Trauma
At its core, somatics mean creating a space where