Welcome to the SAB

The Somatic Academy Berlin is dedicated to the work and research of the living body. Originating in the English-speaking world, all holistic and body-centered disciplines belonging to this field are called "somatics". They use the body as a portal to the whole human being.

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Ausgewählte Veranstaltungen

Mental work as a body practice - Somatic strategies for working life

Mental work as a body practice - Somatic strategies for working life

In these three-hour workshops, people can literally set their own work in motion: What can professional, care or activist work look like when I engage the intelligence of my...

Seminarleiter*in Dr. Barbara Sennholz-Weinhardt

Emerge - Contact Improvisation Workshop

Emerge - Contact Improvisation Workshop

giving weight / taking weight 3 days of Contact Improvisation - giving weight / taking weight. This is the focus of the first weekend of module 8 of the Emerge training,...

Seminarleiter*in Heike Kuhlmann

Continuum Workshop in September

Continuum Workshop in September

2,5h Continuum Workshop | Wednesday | 1x Month Continuum is known for its focus on slowing down and fine, deep sensory experiences that transition into a self-regulatory and...

Seminarleiter*in Kai Ehrhardt

Collective voices & individual singing

Collective voices & individual singing

In this workshop/module we dedicate ourselves to different forms of individual and collective voice improvisation. If the free sounding of one's own voice is also bodily...

Seminarleiter*in Marion Evers, Martin van Emmichoven

Critical whiteness as part of somatics

Critical whiteness as part of somatics

In a world characterised by historical injustices and contemporary disparities, it is essential to engage with the complex dynamics of race, privilege and power. This workshop...

Seminarleiter*in Heike Kuhlmann, Barbara Gamper, Franziska Benkel

Embodied Flow System: Adaptable, Resilient, Relevant & Responsible

Embodied Flow System: Adaptable, Resilient, Relevant & Responsible

In this module, we will focus our attention on embodying the guiding principle of Continuum that the human body is a fluid organism in resonance with all life on this planet....

Seminarleiter*in Megan Bathory-Peeler

Yoga & Somatics for Endometriosis

Yoga & Somatics for Endometriosis

This ten-week movement course in a fixed group supports people with endometriosis on their self-determined path in dealing with their disease. You are invited to join us in...

Seminarleiter*in Maureen Noe, Lea Lechler

Dancing Tigers

Dancing Tigers

Dancing Tigers T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo Healing comes by activating inner will and acknowledging the power of this choice to...

Seminarleiter*in Tiziana Longo

Teilnehmerstimmen

  • Somatic Basics Training:
    „For me, the Somatic Basics Training is a year of experience, research and learning that connects me with myself and the world again and again. It inspires and accompanies me in my own search for meaning. ”
    — KS // Berlin
  • Body Mind Centering :
    „I have become more sensitive to my body and its structures. I identify my body more than before as my home. ”
    — TL // Berlin
  • Contact Improvisation for parents and their children:
    „What better way to connect to your child than through contact improvisation?!”
    — Naomi // Berlin
  • Somatic Basics Training:
    „Thank you for the wonderful journeys through the inner and outer landscapes.”
    — Miriam // Berlin
  • Somatic Basics Training:
    „Somatic teaches me to be mindful with my own body and myself. It leads me to an unbiased consideration of my needs and feelings. You could also call it self-love. ”
    — M.M. // Berlin

News

Somatic Butoh

We will approach how to do less or nothing and

Funding & support for Somatic Trainings

What options of funding and support are available for our

Sense awareness in Somatic Yoga

Somatic Yoga is an open yoga system which,

Difficulties with the booking?

Dear friends of the Somatic Academy (SAB),

As some of you

Somatics & Trauma

A significant proportion of traumatic experiences are stored in the