Welcome to the SAB

The Somatic Academy Berlin is dedicated to the work and research of the living body. Originating in the English-speaking world, all holistic and body-centered disciplines belonging to this field are called "somatics". They use the body as a portal to the whole human being. The body perceived from within is a source and resource for health, artistic expression and personal development and goes far beyond the "functioning" body. Perception makes it possible to relate more consciously to the social and natural environment.

The intention of the Somatic Academy Berlin is to collect and illuminate the diversity, advantages and limitations of somatic methods; to strengthen the field of somatic approaches through cross-method collaboration; to teach embodied knowledge in a professional way; empowering people to be autonomous, self-knowing and empathetic, connected to themselves and to a larger whole; and to carry that knowledge and experience into society.
The trainings offered by the Somatic Academy are aimed both at the curious and professionals. They establish connections between academic knowledge and the experience gained in body-oriented methods. With its work, the Somatic Academy promotes the recognition of empirical knowledge is an indispensable part of human science and advancement.



 

Ausgewählte Veranstaltungen

Somatic Voice

Somatic Voice

"Listening to music is the gesture that transcends the skin, transforming it from boundary to connection." (W. Flusser) Voices are as individual, fascinating and diverse as...

Seminarleiter*in Marion Evers, Walli Höfinger, Martin van Emmichoven, Bettina Spreitz-Rundfeldt

C.A.R.E. - a Somatic Approach for Creativity. Attachment. Resilience. Education

C.A.R.E. - a Somatic Approach for Creativity. Attachment. Resilience. Education

C.A.R.E. stands for Creativity, Attachment, Resilience, and Education. Cultivating care for oneself and others forms a vital foundation for relationships—both with ourselves...

Seminarleiter*in Heike Kuhlmann, Adalisa Menghini, Ka Rustler

Contact Improvisation Basics Series

Contact Improvisation Basics Series

The Fall Series BASICS allows space and time to experience, explore and deepen the fundamentals of Contact Improvisation in a continuous, familiar group. We will look at...

Seminarleiter*in Heike Kuhlmann, Elske Seidel

Contact Improvisation Intermediate Series

Contact Improvisation Intermediate Series

Contact Improvisation Intermediate | Thursday | 8:00pm-10:00pm Fall series Intermediate | Sep 3 - Nov 19, 2026 | closed group, no drop-in Contact improvisation opens a...

Seminarleiter*in Elske Seidel

Somatic Basics Year

Somatic Basics Year

What is the Somatic Basics Year? In the interplay of different methods such as Continuum, Feldenkrais Method, Middendorf's Breath Experience, Body-Mind Centering®,...

Seminarleiter*in Kai Ehrhardt, Marion Evers, Heike Kuhlmann, Sophie Engel-Bansac

Embodied Release: A Trauma-Informed Dance for Healing Through Movement

Embodied Release: A Trauma-Informed Dance for Healing Through Movement

ER is a holistic approach founded by Tiziana Longo, inspired by Peter Levine's Somatic Experiencing, David Berceli's Tension and Trauma Release Exercises (T.R.E.), and the...

Seminarleiter*in Tiziana Longo

Dancing Tigers

Dancing Tigers

Dancing Tigers T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo Healing comes by activating inner will and acknowledging the power of this choice to...

Seminarleiter*in Tiziana Longo

Morning Somatic Yoga (online)

Morning Somatic Yoga (online)

Somatic Yoga arises from the interplay of flowing yoga practices and somatic methods focused on body awareness. Through awareness of sensory input and the lived experience of...

Seminarleiter*in Katja Münker-Harder

Teilnehmerstimmen

  • Somatic Basics Training:
    „Somatic teaches me to be mindful with my own body and myself. It leads me to an unbiased consideration of my needs and feelings. You could also call it self-love. ”
    — M.M. // Berlin
  • Somatic Basics Training:
    „For me, the Somatic Basics Training is a year of experience, research and learning that connects me with myself and the world again and again. It inspires and accompanies me in my own search for meaning. ”
    — KS // Berlin
  • Body Mind Centering Training :
    „Somatic gives me more awareness and thus love and attention for my body. ”
    — Henriette // Berlin
  • Somatic Basics Training:
    „Thank you for the wonderful journeys through the inner and outer landscapes.”
    — Miriam // Berlin
  • About the Somatic Academy:
    „A space for gentle growth and mindful development! With and by loving, professional companions who work with the depth of their own experience!”
    — Na Mi // Berlin

News

Somatic Yoga Teacher Training

Somatic Yoga is an open yoga system which,