Events at the Somatic Academy Berlin (SAB)

Veranstaltungsbeginn
Introduction to the Continuum Method
Seminarleiter*inKai Ehrhardt

Introduction to the Continuum Method

A typical Continuum workshop uses breath, sound vibration, minimal and interconnected movements at various angles to gravity. By slowing down, we find our inner rhythm and...

Atem-Tonus-Ton® in November
Seminarleiter*inBettina Spreitz-Rundfeldt

Atem-Tonus-Ton® in November

DE + EN | 1-day-workshop | 1x quarter

Atem-Tonus-Ton®, Maria Höller-Zangenfeind's body-oriented voice work based on the principles of Perceptible Breath according to Ilse Middendorf. This is based on personal...

Body-Mind Centering® Workshop in November
Seminarleiter*inHeike Kuhlmann

Body-Mind Centering® Workshop in November

DE + EN | drop-in

3h Workshop Body-Mind Centering® | Sunday | 1x Month With its somatic approach, Body-Mind Centering® focuses on the immersion into the anatomy of the body. The immersion in...

Continuum Workshop in November
Seminarleiter*inKai Ehrhardt

Continuum Workshop in November

DE + EN | drop-in, no pre-registration

2,5h Continuum Workshop | Wednesday | 1x Month Continuum is known for its focus on slowing down and fine, deep sensory experiences that transition into a self-regulatory and...

Somatic Reset
Seminarleiter*inAlba Raventós, Selma Bozanic

Somatic Reset

The 3-day program is rooted in  Body-Mind Centering® ,  Polyvagal Theory , and  Compassionate Inquiry® . It combines somatic practices, movement, touch, mindfulness, and...

Experiential Breath and Breath Hands On
Seminarleiter*inMarion Evers

Experiential Breath and Breath Hands On

DE | 3 hours mini-workshop with Marion Evers

The focus of this miniworkshop is on becoming aware of your own effortlessly flowing breath. To this end, we will approach the fascination of our own breathing process both with...

Dancing Tigers
Seminarleiter*inTiziana Longo

Dancing Tigers

EN | series 4x Tuesday | T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo

Dancing Tigers T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo Healing comes by activating inner will and acknowledging the power of this choice to...

Collective voices & individual singing
Seminarleiter*inMartin van Emmichoven

Collective voices & individual singing

DE+EN | 3-day workshop Somatic Voice with Marion Evers & Martin van Emmichoven

In this workshop/module we dedicate ourselves to different forms of individual and collective voice improvisation. If the free sounding of one's own voice is also bodily...

Introduction to somatics
Seminarleiter*inHeike Kuhlmann

Introduction to somatics

Introduction to Somatics Somatics deals with the potential of our sensing and sensed body in various approaches to body awareness: for example, with accessible sensing and...

Body-Mind Centering® Workshop in December
Seminarleiter*inHeike Kuhlmann

Body-Mind Centering® Workshop in December

DE + EN | drop-in

3h Workshop Body-Mind Centering® | Friday | 1x Month With its somatic approach, Body-Mind Centering® focuses on the immersion into the anatomy of the body. The immersion in...

News

Special offer: The SAB has turned 13 - let's celebrate!

This year marks our 13th anniversary, and as a heartfelt