Events at the Somatic Academy Berlin (SAB)
Continuum Playground
Dancing in the web of life
Based on the principles of Continuum, we play with a variety of breathing sequences and primal sounds and immerse ourselves in our three-dimensional fascial network. In...
Contact Improvisation und Body-Mind Centering® - Einsteiger*innen
Discover yourself in motion and dance in contact with others
In this beginner's course, you will learn the basic principles of contact improvisation and Body-Mind Centering®. You don't need any prior knowledge—just curiosity and a joy to...
Poetry in motion
A 3 Days Embodied Somatic Journey Through Butoh and gentle Movement
This intensive 3-day workshop combines Tiziana Longo's distinctive blend of Butoh-inspired embodied composition and somatic awareness. Participants embark on a transformative...
Open House ONLINE classes
Get to know the Somatic Academy
We cordially invite you to the ONLINE Open House of the Somatic Academy Berlin on Friday, January 9, 2026 from 3 pm! We look forward to welcoming you! On our ONLINE open...
Embodied Release: A Trauma-Informed Dance for Healing Through Movement
EN | Series of 5 Dates
ER is a holistic approach founded by Tiziana Longo, inspired by Peter Levine's Somatic Experiencing, David Berceli's Tension and Trauma Release Exercises (T.R.E.), and the...
Dancing Tigers
EN | Series 5x Tuesday | T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo
Dancing Tigers T.R.E. Tension/Release and Trauma Healing Oriented Somatic Combo Healing comes by activating inner will and acknowledging the power of this choice to...
Unlock! The Pelvic Power Within
EN | Series 5x wednesday
This course blends body-based practices with the latest research on pelvic health and trauma recovery. As a trauma-sensitive course, it is important to prioritize the...
Resonance // Somatic Yoga & Somatic Voice
DE+EN | Workshop with Marion Evers
Resonance Vibration as a profound somatic experience literally touches every area of our being, we are 'grasped' bodily through and through in sound. This workshop is...
unlearning whiteness
EN | - von performativen allyship zu solidarischer kompliz*innenschaft!
The body has been and continues to be the central stage upon which the logics of colonialism and capitalism have been inscribed. The control of bodies – their time, their...
Somatic Basics Year
Consciously experience the body
What is the Somatic Basics Year? In the interplay of different methods such as Continuum, Feldenkrais Method, Middendorf's Breath Experience, Body-Mind Centering®,...
Movement, play and interaction with children (8-12 years / 13-16 years)
DE+EN | 5-day workshop in somatic childhood pedagogy
In this innovative approach to health and education work with infants, children and adolescents, development and learning processes are explored through the physical and...
Ursang / Somatic Voice
DE | bi-weekly starting Feb 2, 2026
With our own voice we travel through body and soul. In a loving and protected atmosphere we encounter everything that is within us. Sounding and resounding, many things change,...
Continuum
Fostering Deep Resourcing, Creativity and Resilience
Continuum Training 2026-2028 Fostering Deep Resourcing, Creativity and Resilience The Continuum approach – created by Emilie Conrad over several decades – is a somatic...
Values, Principles and Methods of Practice
EN | 4-day workshop Continuum with Mary Abrams
Every somatic movement practice encompasses principles and values that guide the methods it embraces. Principles serve as the fundamental truths and foundation for the...