Somatic Beginnings
Body-Mind Centering® Workshop in March
DE + EN | drop-in
With its somatic approach, Body-Mind Centering® focuses on the immersion into the anatomy of the body. The immersion in a physical structure, like the bones, allows one to...
Somatic Voice & Breath Workshop in March
DE+EN | drop-in
In this somatic breath-voice workshops we dedicate ourselves to a more precise interplay of breath sensation and voice expression. The healing and balancing effect of the...
Somatic theatre - Attention / Intention / Action
DE+EN | Monday 1x month
In this workshop, we combine somatic practice with theater techniques to explore the body as a sensing, thinking and playing being. We are focusing the question: What moves me...
Continuum in April
Continuum is known for its focus on slowing down and fine, deep sensory experiences that transition into a self-regulatory and involuntary becoming of movement. Less well known...
Somatic theatre - Borders - proximity, distance & radius
DE | Monday 1x month
In this workshop, we combine somatic practice with theater techniques to explore the body as a sensing, thinking and playing being. We are focusing the question: What moves me...
Resetting the Nervous System - how stress and trauma differ - with Dynamic Embodiment® Touch and Movement
EN | 4-day workshop Somatic Hands On with Dr. Martha Eddy
We explore how stress and trauma differ, yet are related and how our bodies can help us perceive what state we’re in. Learn to recognize subtle triggers and larger pressures...
Body-Mind Centering® Workshop in April
DE + EN | drop-in
With its somatic approach, Body-Mind Centering® focuses on the immersion into the anatomy of the body. The immersion in a physical structure, like the bones, allows one to...
Somatic Voice - Methods intensive
DE | 5-day workshop with Walli Höfinger
Possibilities of expression & tones of voice - related to Roy Hart With Walli Höfinger, the exploration of our voice in all its expressive possibilities and timbres can...
Somatic Breath & Voice Workshop in April
DE+EN | drop-in
In this somatic breath-voice workshops we dedicate ourselves to a more precise interplay of breath sensation and voice expression. The healing and balancing effect of the...
Continuum in May
Continuum is known for its focus on slowing down and fine, deep sensory experiences that transition into a self-regulatory and involuntary becoming of movement. Less well known...
Self Tending and Self Care
DE | 4-day workshop Continuum with Rosemarie Kussinger-Steffes
We learn to enrich our organism such that patterns that actually work against our system get an opportunity to dissolve. The revitalizing movements of Continuum change and...
Body-Mind Centering® Workshop in May
DE + EN | drop-in
With its somatic approach, Body-Mind Centering® focuses on the immersion into the anatomy of the body. The immersion in a physical structure, like the bones, allows one to...