Somatics & Trauma
At its core, somatics mean creating a space where bodily sensations are (once again) allowed to find expression. In trauma-sensitive work, this often involves the gentle discovery of slowness and allowing one's own rhythm to emerge.
When we learn to deepen our physical self-perception and use the flow of breath and movement as a compass, we can recognize deeply rooted patterns and set gentle impulses for change.
But how can this somatic experiential knowledge be used concretely to find sustainable (self-)regulation after traumatic experiences? How can touch - both one's own and that of others - become a safe anchor?
If you are interested and would like to register for general information in Somatics & Trauma >> please register here.
We invite you to explore these questions in our upcoming seminars. Whether you are looking to expand your professional toolbox as a somatic practitioner, therapist, or bodyworker, or are seeking new resources for your own journey:
• Body, Trauma, Touch with Jane Okondo
A two-part seminar offering a deep understanding of the intersection between the body and trauma. Here, you will explore how mindful touch can act as a bridge to stabilize the nervous system and create safe spaces for experience. >> More information
In this four-day workshop you will learn how to address dysregulation in the body and support the natural capacity for self-healing. This workshop closely weaves together the theory and practice of somatic stress release.>> More information
You can get to know Dr. Martha Eddy and her approach in advance at an online info event & Q&A.
Online info event & Q&A with Dr. Martha Eddy via Zoom
Mar 25, 2026 | Wednesday | 06:30pm | EN >> register for free
• Dancing Tigers with Tiziana Longo
For those seeking self-experience over professional training and wishing to try a more active form of regulation, this workshop in March and May offers the perfect opportunity. Through T.R.E. (Trauma Release Exercises according to Dr. David Bercelli) and movement exploration, a space is created for vitality and the playful reclamation of agency after distressing experiences. >> More information
