What is Somatics?

- What is Somatics?

Workshop Somatic movement - potentials and goals | EN+DE

This workshop will give you a practical insight into some somatic methods at the Somatic Academy.
It will enable you to get to know the facilitators of the Somatic Pedagogy training programme, get a taste of the working methods of the Somatic Foundation Year and ask your questions about the training.

Somatic methods open up new scope. In this process, they touch on habitual ‘embodied’ breathing, voice and body postures, which under certain circumstances can lead to the freezing of our mental and physical action and reaction mechanisms and to incomplete ways of processing stress. Somatics therefore invites us to relax and restructure. This gradually results in a deeper ability to relax, greater inner resilience, a greater variety of practical options for action and an increase in flexibility. This mobilisation of the body's own resources brings about a significant and lasting change towards basal well-being.
Fundamentally, somatic methods are only accessible through direct experience and are also taught in this way. Afterwards, forms of mentalisation and embedding in philosophical or neuroscientific questions are possible.
 
Methods:

  • Continuum
  • Experiential breathing according to Prof. Ilse Middendorf
  • Somatic Voice



Ausführliche Seminarinformationen

Seminarleiter*innen

sab team_Kai.Ehrhardt.jpg

Kai Ehrhardt

ehrhardt@somatische-akademie.de 
www.kaiehrhardt.com

Founder of the Somatic Academy Berlin, Breath Therapist/based on the work developed by Prof. Ilse Middendorf, Continuum Teacher and Heilpraktiker (Psychotherapy)

"I had the honor and privilege to learn from the two founders Prof. Ilse Middendorf (Perceptible Breath / Erfahrbarer Atem) and Emilie Conrad (Continuum) and I am pleased to be able to pass on this work." Since 2012, Kai has been developing professional trainings at the Somatic Academy as well as programs dedicated to the application of Somatics in everyday life. He has been a co-curator of the Body IQ festival since 2015. Since 2003, he has developed the approach "Authentic Eros", which integrates - as a somatic application - bodywork, relationship communication and group-dynamic processes in the area of personal and interpersonal development. He is a member of the professional associations Atem, Continuum and ISMETA.

20190918_sab team_Marion Evers.jpg

Marion Evers

evers@somatische-akademie.de 

Founder of the Somatic Academy Berlin, M.A. in Theatre, Linguistics & Political Science, Embodiment Research, Breath Therapist, Somatic Voice Work, Somatic Yoga

Founder of the Somatic Academy Berlin, studied Theatre, French Linguistics & Political Science Cologne, Berlin, Marseille, M.A. "From Actor to Performer "1998, studies in Performance Arts, work in the field of directing/dramaturgy, speaker, moderator. The interest in a stronger integration of theory and practice leads to the foundation of the Somatic Academy, Embodiment Research, Body Phenomenological Foundations, Critical Somatics, Social Body & Body Politics in relation to somatic practices in their social and political relevance of "somatics" today.

Somatic Movement Educator (RSME/ISMETA), Somatic Yoga & Somatic Voice Trainer, Breath Therapist according to Prof. Ilse Middendorf, Yoga Teacher (BDY/EYU)

Kosten

free, please register via our website

Anmeldeinformationen

Zeiten
6:00 - 7:15pm
Veranstaltungsort
Berlin
Somatische Akademie Berlin
Paul-Lincke-Ufer 30
10999 Berlin | side building
1st backyard
4th floor
Zahlung Eintritt frei
Hinweise free, please register via our website

Lehrer

Kai Ehrhardt
Marion Evers

Daten & Kosten

KursspracheEN + DE
ZahlungEintritt frei
VeranstaltungsortBerlin
Somatische Akademie Berlin
Paul-Lincke-Ufer 30
10999 Berlin | side building
1st backyard
4th floor