- Somatic Reset
The 3-day program is rooted in Body-Mind Centering®, Polyvagal Theory, and Compassionate Inquiry®. It combines somatic practices, movement, touch, mindfulness, and trauma-informed approaches to create a safe and supportive environment. Participants explore their nervous system, organic body systems, and emotions, learning to recognize the interplay between activation and rest, conscious and unconscious processes, and attachment and authenticity. Core themes include embodiment, nervous system regulation, relational dynamics, and emotional integration. The program is guided by three main principles: Somatic leadership, Living Neuroscience, and The power of community.
The event is trauma-informed and safe, inviting curiosity, experimentation, and trust in the body’s messages. Each day focuses on a different dimension: grounding (Day 1), nervous system and mind (Day 2), and organic systems and emotions (Day 3). The approach emphasizes embodiment, emotional flow, and community support, helping participants reconnect with themselves fully.
You can register directly via the following website: somaticreset.org
Ausführliche Seminarinformationen
Seminarleiter*innen
Alba Raventós
BMC®-Practitioner, Dance Teacher, Polyvagal Theory Certified, Occupational Therapist.
Alba is a somatic educator, psychologist, and co-director of Ara en Moviment, dedicated to supporting embodied learning and transformation. She is certified in Body-Mind Centering® (Berlin) and trained in Integrative Bodywork, with a deep focus on nervous system regulation through the Polyvagal Theory.
Her teaching integrates mind–body awareness, movement, and group facilitation, creating safe and transformative spaces where participants can explore their bodies, emotions, and relational patterns. Alba combines her clinical background in psychology with somatic practices to guide individuals and groups toward nervous system regulation, presence, and embodied self-awareness.
She brings precision, clarity, and sensitivity to her work, offering tools that help participants reconnect with their bodies, integrate emotional experiences, and access new possibilities for movement, expression, and relational depth. Her approach honors both the science and the lived experience of the body.
Selma Bozanic
Dancer, Performer, Biologist, Therapist.
Selma is a biologist, somatic educator, and movement practitioner with over 30 years of experience in dance and body-based practices, and more than 20 years supporting therapeutic processes through the body. She is a certified Kundalini Yoga teacher, therapist, and doula, trained in Compassionate Inquiry® (2023), Conscious Communication (2018), and Superhealth (2022).
Her teaching integrates embodied neurobiology, somatic exploration, and nervous system regulation. Selma creates spaces where participants can listen to their bodies, explore movement, and engage with emotions and relational patterns safely. She combines scientific knowledge with decades of lived experience in movement and bodywork, guiding participants to deeper awareness, resilience, and presence.
Selma’s approach emphasizes mind–body integration, co-regulation in group settings, and the healing potential of embodied practices. She is committed to creating experiences that transform both the individual and the collective field of participants.
Anmeldeinformationen
- Earlybird: 375.00 EUR
- Full Price: 425.00 EUR
Early Bird price (375€) until October 16th