- Pelvis - Experiential Anatomy
Strength, Elasticity, Fullness and Sensuality
The pelvis is our center of gravity and seat of the sexual organs. The pelvis plays a central role in movements. The reproductive and excretory organs are inscribed by our society and during our socialization, which can lead to the fact that we are not fully at home in our pelvis. Movements can be limited, or rather require more effort than needed.
Our very personal embodiment of our pelivs with its multi-layered structures is the main theme of the workshop: the bones as our outer container, the ligaments and fascia that give internal structure to the organs and our organis, the including muscles and the glands, that can bring quick energy changes.
Anatomical images enhance the personal focus and somatization of our pelvis beyond external attributions. Embodiment takes place in the personal connection with the physical structure. The pelvis can be experienced as a source of inspiration for movement research and dance improvisation. Contact improvisation allows to expierence the pelvis in contact and powerful and elastic, without diving into the sexual. There will be time for own integration through writing and painting as well as verbal exchange about our personal-social experiences such as sex/gender roles. The workshop is explicitly designed for people of all sex and gender.
Ausführliche Seminarinformationen
Seminarleiter*innen
Heike Kuhlmann
www.heikekuhlmann.net
MSME, BMC®-Practitioner, dancer, -educator, choreographer, MA Performance Studies/Choreography
Heike is interested in the unfolding process of human beings. It is more than the individual unfolding, but in how people can meet each other at eye level through personal development and inclusion of structural conditions in her somatic facilitations. Being a condition to become Critical Somatics. She accompanies somatic processes in individual sessions, courses, workshops and trainings. Activism and somatics are interwoven in her artistic work. More information on: www.somatik-tanz-choreographie.de, www.heikekuhlmann.net
Teilnehmerstimmen
»What better way to connect to your child than through contact improvisation?!«— Naomi // Berlin
»A space for gentle growth and mindful development! With and by loving, professional companions who work with the depth of their own experience!«— Na Mi // Berlin
»For me, the Somatic Basics Training is a year of experience, research and learning that connects me with myself and the world again and again. It inspires and accompanies me in my own search for meaning. «— KS // Berlin
»Somatic teaches me to be mindful with my own body and myself. It leads me to an unbiased consideration of my needs and feelings. You could also call it self-love. «— M.M. // Berlin
»I have become more sensitive to my body and its structures. I identify my body more than before as my home. «— TL // Berlin
»Somatic gives me more awareness and thus love and attention for my body. «— Henriette // Berlin
»Thank you for the wonderful journeys through the inner and outer landscapes.«— Miriam // Berlin
Kosten
Early Bird: €185 (until the 10.02.2023)
Regular Price: €220
Anmeldeinformationen
- Earlybird: 185.00 EUR
- Full Price: 220.00 EUR
This workshop takes place at PHYNIX TANZT.
Address: Hasenheide 54 - 10967 Berlin | Südsternhöfe | 2-3 courtyard - 3rd floor