- Body-Mind Centering® series from May to July
DE+EN | drop-in
Body-Mind Centering® series
This BMC® series entitled "Support, refuel, move - from hands on to movement expression" invites people to come out of their everyday lives and immerse themselves in their bodies. The Body-Mind Centering® method enables people to discover their inner richness and use it to recharge and create. Additionally to BMC®, we use improvisation and dance techniques.
Giving and receiving - bodywork and expression within Body-Mind Centering®
Giving and receiving bodywork may be a source of deep support and revitalization. We’ll draw on different approaches out of the wealth of Body-Mind Centering® and we are inviting the nervous system to self-regulate and to integrate new impulses.
Classes start with a time to land in your own body to then dive into bodywork exchange that will finally open pathways into movement and creative expression - following the lead of your own process. As a participant you are open to physical contact with others and to give and receive hands-on. You are taking care of your own boundaries and of what you need for your well-being.
As a series special we are offering the registration of yourself together with another person for the price of 242€. It allows you to be in and enjoy the course with a good friend.Ausführliche Seminarinformationen
Seminarleiter*innen
Heike Kuhlmann
www.heikekuhlmann.net
MSME, BMC®-Practitioner, dancer, -educator, choreographer, MA Performance Studies/Choreography
Heike is interested in the unfolding process of human beings. It is more than the individual unfolding, but in how people can meet each other at eye level through personal development and inclusion of structural conditions in her somatic facilitations. Being a condition to become Critical Somatics. She accompanies somatic processes in individual sessions, courses, workshops and trainings. Activism and somatics are interwoven in her artistic work. More information on: www.somatik-tanz-choreographie.de, www.heikekuhlmann.net
Nina Spiri
spirinina@gmail.com
www.ninaspiri.com
BMC®-Practitioner, Workshop Facilitator & Coach
Nina is Body-Mind Centering® Practitioner and innovation trainer. She is passionate about people and facilitating individual as well as group processes in various ways & contexts. She loves journeys that lead you into the different tissues of your body and open the possibility to sense and get to know yourself better. Next to her passion for BMC® and anatomy, Nina supports multidisciplinary teams with empathy, communication and creativity techniques to generate ideas and innovative solutions.
Jennie Zimmermann
mail@jenniezimmermann.de
www.jenniezimmermann.de
Dancer, dance pedagogue, BMC® Somatic Movement Educator, Laban-Bartenieff Movement Analyst (Certificate "basic") and musician
Jennie practices and teaches contact improvisation and somatic bodywork. Her artistic work and teaching focus on the experience of activity and rest, regeneration, appreciation and self-care, individuality, communication and community.
Kosten
Dates
May 02 - July 11, 2024 | Thursday | 6:00 - 8:00pm
Costs
16-25 € | drop-in
10€ | SAB students
150€ | 132€ reduced | whole series with 11 dates
242€ | Ticket special for 2
As a series special we are offering the registration of yourself together with another person for the price of 242€. It allows you to be in and enjoy the course with a good friend. Please pay on site directly to the facilitors.
Anmeldeinformationen
BerlinSAB Studio 1
Paul-Lincke-Ufer 30
10999 Berlin | side building
1st backyard
4th floor
- Sozialpreis: 16.00 EUR
- Full Price: 25.00 EUR
- Member Price: 10.00 EUR
Please pay on site directly to the teacher and do not hesitate contacting Heike Kuhlmann for registration and if you have questions.