- Discover and Deepen Authentic Movement – Entering the State of Not Knowing
2-day workshop to deepen or start your practice
These two days give you plenty of time and space to move.
In a held and focused container, participants close their eyes and follow no plan – only the impulses arising from within.
The sensing body becomes the center of attention: it is free to explore, discover, and simply be – without having to perform or meet anyone’s expectations but its own.
This freedom – to simply be and move as you are – and to be witnessed in this state, is deeply empowering and has a regulating effect on the nervous system.
The weekend focuses on the experience of being a Mover. At the same time, participants are gently introduced to the role of the Silent Witness.
The gift of witnessing another in their descent into not knowing enriches and deepens one’s own experience of movement.
This weekend workshop offers a clear and experiential introduction to the method of Authentic Movement, making it ideal for beginners.
At the same time, there is a lot of room for deepening and integration for experienced practitioners.
It is also a great starting point for the yearlong Authentic Movement group beginning in October. >> more info
Ausführliche Seminarinformationen
What is Authentic Movement?
Authentic Movement creates a space in which the mover enters the not-knowing. The mover asks herself and the space which movement she should make next, which inner impulses she should follow.
At the same time they are expressed and witnessed by the mover with her movements in the space. The witness gives her attention and presence to the mover. In the further development of the practice of Authentic Movement by Janet Adler, there is a process of reflection following the movement time. Through certain forms of exchange, this creates a space for exploring individual and collective processes.
"Authentic movement as a path enables experience of being part of a collective body as well as an individual body, and also both at the same time." Cornelia Schmitz
Experience Authentic Movement in Berlin at the Somatic Academy
Authentic Movement allows the expression of our unconscious and its integration. Practicing together is at the same time an invitation for everyone to find themselves and to regenerate. Become part of the group of Authentic Movement Berlin, as a mover and silent witness.
Seminarleiter*innen
Heike Kuhlmann
MSME, BMC®-Practitioner, dancer, -educator, choreographer, MA Performance Studies/Choreography, Learner of the Discipline of Authentic Movement
Her somatic dance practice focuses on Body-Mind Centering®, Authentic Movement, and Contact Improvisation. In all these methods, Heike is interested in the process of human development. Taking structural conditions into account, Heike aims to support individuals through her work and thereby contribute to creating an environment where people can meet on equal footing. She facilitates somatic processes in individual sessions, courses, workshops, and training programs. Co-founder of the Working Group on Critical Somatics (AKS). Her artistic interests combine dance, activism, and somatics.
More information on: www.heikekuhlmann.net
Kosten
220€
Anmeldeinformationen
BerlinSAB Studio 1
Paul-Lincke-Ufer 30
10999 Berlin | side building
1st backyard
4th floor
- Full Price: 220.00 EUR
This weekend workshop offers a clear and experiential introduction to the method of Authentic Movement, making it ideal for beginners. At the same time, there is a lot of room for deepening and integration for experienced practitioners.
It is also a great starting point for the yearlong Authentic Movement group beginning in October. >> more info