
Continuum
DE+EN | 1x month | drop-in
2,5h Workshop Continuum | Wednesday | 1x Month
Continuum Movement is known for its focus on drastically slowing down - enabling subtle and deep sensory movement experiences. It promotes a gradual shift from movements we are doing to movements that we are.
A typical Continuum class uses breath, sound vibration, minimal and interconnected movement stimulations at various angles to gravity. By slowing down, we find our inner rhythm and discover sensations and feelings that tend to lie beneath our everyday busyness promoting a strong embodied and self-regulated state, a sense of belonging, a sense of heightened pleasure, as well as more access to one's own creative resources and ability to self-govern.
Dates for the Continuum Workshop on Wednesday
The Continuum workshop will be lead by Kai Ehrhardt or Jo Koppe.
Dates 2025
- Nov 19, 2025 - Kai Ehrhardt
- Dec 17, 2025 - Jo Koppe
Ausführliche Seminarinformationen
Would you like to know more about the Continuum method?
Please find more information in the description of Continuum.
Dates for the Continuum Workshop with Kai Ehrhardt or Jo Koppe
Kai Ehrhardt is member of the Continuum Teacher Association and had the honor and privileg to learn directly from Emilie Conrad, founder of Continuum.
Dates 2025
- Nov 19, 2025 - Kai Ehrhardt
- Dec 17, 2025 - Jo Koppe
Seminarleiter*innen

Kai Ehrhardt
ehrhardt@somatische-akademie.de
www.kaiehrhardt.com
Founder of the Somatic Academy Berlin, Breath Therapist/based on the work developed by Prof. Ilse Middendorf, Continuum Teacher and Heilpraktiker (Psychotherapy)
"I had the honor and privilege to learn from the two founders Prof. Ilse Middendorf (Perceptible Breath / Erfahrbarer Atem) and Emilie Conrad (Continuum) and I am pleased to be able to pass on this work." Since 2012, Kai has been developing professional trainings at the Somatic Academy as well as programs dedicated to the application of Somatics in everyday life. He has been a co-curator of the Body IQ festival since 2015. Since 2003, he has developed the approach "Authentic Eros", which integrates - as a somatic application - bodywork, relationship communication and group-dynamic processes in the area of personal and interpersonal development. He is a member of the professional associations Atem, Continuum and ISMETA.

Jo Koppe
jo.koppe@gmx.de
jokoppe.mailchimpsites.com/
Continuum teacher | Somatic researcher | Sociolgist | Embodied Social Justice
Jo is on a continuous journey of weaving, integrating and sharing a variety of different experiences, practices and perspectives that help us to connect more deeply with ourselves, each other and the more-than-human world. He has studied dance as well as sociology and gender studies, and has worked as a performer and dramaturg, anti-bias trainer, personal assistant for people with disabilities and in end-of-life care, among other things. Since 2022 he has been teaching the somatic movement research method Continuum, in which we use breath, sound, movement, imagery and conscious awareness as portals to experience fundamental principles of our aliveness and use them as a source of renewal.
Photocredits: Björn Scheele
Kosten
Costs
25€ -35€ | sliding scale
50% reduced for SAB students
Please pay on site directly to the teacher. No pre-registration needed, just show up.
Anmeldeinformationen
BerlinSAB Studio 1
Paul-Lincke-Ufer 30
10999 Berlin | side building
1st backyard
4th floor
Lehrer
Kai EhrhardtJo Koppe
Daten
Paul-Lincke-Ufer 30
10999 Berlin | side building
1st backyard
4th floor