Tiefe

- Tiefe

Somatic Yoga Modul 7

Tiefe

  • Methodenschwerpunkt: Yoga & Continuum
  • Prinzipien: Tiefengewebevernetzung / Raum- & Zeiterfahrung
  • Philosophie

Ausführliche Seminarinformationen

Dates

24th of September 2022 - 22nd of March 2024

Curriculum 1st year of education (Yoga basic education 200h)

Module 1

24.09.-30.09.2022 | Ground - Beginning - Starting point

  • Bodily focus: Cells / Spine
  • Yoga: Basics of the wave movement of the spine - lying asanas / lying basic positions - breath perception - breath and movement
  • Somatics: Feldenkrais, Continuum, Experiential Anatomy, Experiential Breath 

Module 2

14.11.-20.11.2022 | Off the ground - Transition 1 - Between animal and human

  • Bodily focus: Skeleton / Muscels-Faszia-Synergy 1
  • Yoga: Pranayama - Quadruped asanas - Flowing and holding – Yoga Nidra
  • Somatics: Feldenkrais, Continuum, Experiential Anatomy, Experiential Breath

Module 3

21.01.-27.01.2023 | Into standing upright - sincerity

  • Bodily focus: Diaphragma-levels / Muscels-Faszia-Synergy 2
  • Yoga: Pranayama – Standing asanas – Alignement – Balancing asanas
  • Somatics: Feldenkrais, Continuum, Experiential Anatomy, Experiential Breath

Module 4

18.03.-24.03.2023 | Connection - Transitions 2 - Space and group

  • Bodily focus: nervous systems / organs of all senses
  • Yoga: complex asanas - Movement transitions & connection of all learned series - reversal asanas - meditation
  • Nada Yoga
  • Somatics: Feldenkrais, Continuum, Experiential Anatomy, Experiential Breath

Module 5

15.05.-21.05.2023 | Integration - midtearm graduation 

  • Bodily focus: Organs
  • Yoga: Pranayama - Philosophy - Didactic
  • Somatics: Feldenkrais, Continuum, Experiential Anatomy, Experiential Breath

 

Curriculum 2nd year of education (Continuing education 300h)

Module 6

22.09.-24.09.2023 | Depth

  • Methods: Yoga & Continuum
  • Principals: Deep Tissue / Space & Time Experience
  • Philosophy

Module 7

03.11.-05.11.2023 | Confidence

  • Methods: Yoga & Experiential Breath
  • Principals: Breathing spaces / breathing rhythm / breathing power / narrowing and widening / multidimensionality / Pranayama
  • Breath & meditation
  • Experiential Anatomy: Breathing

Module 8

01.12.-03.12.2023 | Elasticity

  • Methods: Yoga & Feldenkrais method
  • Principals: Dynamics / Power / Dosierung / Richtung
  • Experiential Anatomy: Faszia

Module 9

05.01.-07.01.2024 | Compositions

  • Methods: Yoga & Sequencing
  • Principals: Choreography / Improvisational strategies
  • Didactic – Prinzipals of somatic pedagogy

Module 10

09.02.-11.02.2024 | Resonance

  • Methods: Yoga & sound
  • Principals: Nada Yoga / Listening / Stillness / Sound meditation / Sound improvisation
  • Psychology
  • Experiential Anatomy: Heart / Larynx / Ear

Module 11

 16.03.-22.03.2024 | Integration - Graduation
  • Methods: Yoga & Hands on
  • Principals of Somatic Alignement / Working experience
  • Graduation and teaching session

Seminarleiter*innen

sab team_Kai.Ehrhardt.jpg

Kai Ehrhardt

ehrhardt@somatische-akademie.de 
www.kaiehrhardt.com

Founder of the Somatic Academy Berlin, Breath Therapist/based on the work developed by Prof. Ilse Middendorf, Continuum Teacher and Heilpraktiker (Psychotherapy)

"I had the honor and privilege to learn from the two founders Prof. Ilse Middendorf (Perceptible Breath / Erfahrbarer Atem) and Emilie Conrad (Continuum) and I am pleased to be able to pass on this work." Since 2012, Kai has been developing professional trainings at the Somatic Academy as well as programs dedicated to the application of Somatics in everyday life. He has been a co-curator of the Body IQ festival since 2015. Since 2003, he has developed the approach "Authentic Eros", which integrates - as a somatic application - bodywork, relationship communication and group-dynamic processes in the area of personal and interpersonal development. He is a member of the professional associations Atem, Continuum and ISMETA.

20190918_sab team_Marion Evers.jpg

Marion Evers

evers@somatische-akademie.de 

Theater, Linguistics & Political Science M.A., Founder of the Somatic Academy Berlin and the Center for Yoga and Voice

many years of work in the field of directing & dramaturgy, author. Since 2004 Yoga teacher and facilitator of the BDY/EYU, Somatic Yoga trainer. Breath therapist according to Prof. Ilse Middendorf, breath & voice instructor. Besides the encounter of eastern and western philosophical concepts of the body, her main interest is the theory & practice of somatic practices as well as the questions of social and political relevance of "somatics" today.

 

20190918_sab team_Katia Muenker.jpg

Katja Münker


www.movement-muenker.de / www.kunst-im-gehen.de

Dance | Choreography | Performance | Somatics | Artistic Research | Walking Art | Mountain Hiking Guiding

Continuing education lecturer and director of Environmental Somatics and EMERGE/ Somatic in Dance at the Somatische Akademie Berlin. Member of the German Feldenkrais Association & ISMETA-registered RSME/RSMT/RSDE.

Trained as a physical therapist, Feldenkrais teacher, and mountain hiking guide, as well as in contemporary dance, (contact) improvisation, instant composition.

Conscious and embodied learning, the potential between individual freedom and collective inclusion in the environment, as well as joy, ease, and consciousness in the movement are the focus of her teaching. Her research-oriented practice is informed by deep-sensing investigation and reflecting evaluation. Beyond teaching her work includes performance projects, conference papers, and publications focusing on somatics and choreography, as well as on walking. Regular teaching at universities including FU Berlin, UdK Berlin, and HZT Berlin. Artistic research collaboration with AREAL_artistic research lab Berlin.

www.kunst-im-gehen.de

Anmeldeinformationen

Zeiten
Veranstaltungsort
Berlin
Somatische Akademie Berlin
Paul-Lincke-Ufer 30
Berlin
Zahlung Banküberweisung, PayPal
Hinweise

Dieses Event ist Teil der Somatic Yoga Ausbildung (500 +140 UE), kann aber auch einzeln als Workshop gebucht werden. Es findet hier statt:

Somatische Akademie, Paul-Lincke-Ufer 30 | 10999 Berlin
22.-24. September 2023 | Freitag-Sonntag 10:00 - 17:30 Uhr

Lehrer

Kai Ehrhardt
Marion Evers
Katja Münker

Daten & Kosten

KursspracheEN + DE
Kurskosten
    ZahlungBanküberweisung, PayPal
    VeranstaltungsortBerlin
    Somatische Akademie Berlin
    Paul-Lincke-Ufer 30
    Berlin