Depth // Somatic Yoga & Continuum

- Depth // Somatic Yoga & Continuum

Workshop & training module 6 with Kai Ehrhardt and Marion Evers

Movement is what we are

This event can be booked as workshop or attend as module of the advanced training in Somatic Yoga. Sunday afternoon offers to all participants of the complete yoga an additional mentoring until 5:30 pm.

Previous experience in somatics/bodywork/yoga is recommended.

What does this workshop include?

Within the DEPTH, Continuum and yoga meet up on the themes of deep tissue interconnectedness, self-movement and flowing resonance.

The strength of Continuum with its diverse material of micro and macro movements, breath and sound structures serves as a deepening of self-exploratory learning also in relation to our yoga practice. Expanding the capacity of dynamic stillness and dissolving known structures into a fluid model of coherence allows the body to discover and allow for tethered self-movement. Consciously directing our attention and focus to the subtler movements, forms and flows that may still lie in the unknown territory of our organism, waiting to be experienced, felt or expressed in new ways, forms of yoga nourish themselves through momentum and ease.

  • Method focus: yoga & continuum
  • Principles: Deep tissue networking / space & time experience
  • Philosophy

For whom is this workshop recommended?

  • Yoga teachers who have already enjoyed a basic yoga training and are looking for inspiration and reflection for their own work
  • Yoga practitioners who want to find a new, sensory-perceptual approach and deepen their practice
  • Researchers and people interested in all somatic methods who appreciate an interdisciplinary approach
  • Pedagogues, therapists, doctors, etc., who are looking for impulses of a well-founded body and movement perception

The modules 6 - 11 of our Somatic Yoga training allow to deepen the knowledge about somatic methods from breath work according to Prof. Ilse Middendorf, Continuum, Somatic Voice and Feldenkrais Methode in relation to the yoga repertoire in individual modules/workshops. The expanding understanding of 'knowing oneself' opens up a new space of freedom. The design and composition of the yoga sequences in this further encounter with freedom is supported by the rhythms and decision criteria of the Somatic Methods and by improvisational strategies.

Which workshops can be booked as well for a process of deepening and reflection?

Module 6

22.09.-24.09.2023 | Depth | single booking as workshop possible

  • Methods: Yoga & Continuum
  • Principles: Deep Tissue / Space & Time Experience
  • Philosophy

Module 7

03.11.-05.11.2023 | Confidence | single booking as workshop possible

  • Methods: Yoga & Experiential Breath
  • Principles: Breathing spaces / breathing rhythm / breathing power / narrowing and widening / multidimensionality / Pranayama
  • Breath & meditation
  • Experiential Anatomy: Breathing

Module 8

01.12.-03.12.2023 | Elasticity | single booking as workshop possible

  • Methods: Yoga & Feldenkrais method
  • Principles: Dynamics / Power / Dosierung / Richtung
  • Experiential Anatomy: Faszia

Module 9

05.01.-07.01.2024 | Compositions | closed

  • Methods: Yoga & Sequencing
  • Principles: Choreography / Improvisational strategies
  • Didactic – Prinzipals of somatic pedagogy

Module 10

09.02.-11.02.2024 | Resonance | single booking as workshop possible

  • Methods: Yoga & sound
  • Principles: Nada Yoga / Listening / Stillness / Sound meditation / Sound improvisation
  • Psychology
  • Experiential Anatomy: Heart / Larynx / Ear

Module 11

16.03.-22.03.2024 | Integration - Graduation | closed
  • Methods: Yoga & Hands on
  • Principles of Somatic Alignement / Working experience
  • Graduation and teaching session

Ausführliche Seminarinformationen

Seminarleiter*innen

sab team_Kai.Ehrhardt.jpg

Kai Ehrhardt

ehrhardt@somatische-akademie.de 
www.kaiehrhardt.com

Founder of the Somatic Academy Berlin, Breath Therapist/based on the work developed by Prof. Ilse Middendorf, Continuum Teacher and Heilpraktiker (Psychotherapy)

"I had the honor and privilege to learn from the two founders Prof. Ilse Middendorf (Perceptible Breath / Erfahrbarer Atem) and Emilie Conrad (Continuum) and I am pleased to be able to pass on this work." Since 2012, Kai has been developing professional trainings at the Somatic Academy as well as programs dedicated to the application of Somatics in everyday life. He has been a co-curator of the Body IQ festival since 2015. Since 2003, he has developed the approach "Authentic Eros", which integrates - as a somatic application - bodywork, relationship communication and group-dynamic processes in the area of personal and interpersonal development. He is a member of the professional associations Atem, Continuum and ISMETA.

20190918_sab team_Marion Evers.jpg

Marion Evers

evers@somatische-akademie.de 

Founder of the Somatic Academy Berlin, M.A. in Theatre, Linguistics & Political Science, Embodiment Research, Breath Therapist, Somatic Voice Work, Somatic Yoga

Founder of the Somatic Academy Berlin, studied Theatre, French Linguistics & Political Science Cologne, Berlin, Marseille, M.A. "From Actor to Performer "1998, studies in Performance Arts, work in the field of directing/dramaturgy, speaker, moderator. The interest in a stronger integration of theory and practice leads to the foundation of the Somatic Academy, Embodiment Research, Body Phenomenological Foundations, Critical Somatics, Social Body & Body Politics in relation to somatic practices in their social and political relevance of "somatics" today.

Somatic Movement Educator (RSME/ISMETA), Somatic Yoga & Somatic Voice Trainer, Breath Therapist according to Prof. Ilse Middendorf, Yoga Teacher (BDY/EYU)

Teilnehmerstimmen

»What better way to connect to your child than through contact improvisation?!«
— Naomi // Berlin
»A space for gentle growth and mindful development! With and by loving, professional companions who work with the depth of their own experience!«
— Na Mi // Berlin
»For me, the Somatic Basics Training is a year of experience, research and learning that connects me with myself and the world again and again. It inspires and accompanies me in my own search for meaning. «
— KS // Berlin
»Somatic teaches me to be mindful with my own body and myself. It leads me to an unbiased consideration of my needs and feelings. You could also call it self-love. «
— M.M. // Berlin
»I have become more sensitive to my body and its structures. I identify my body more than before as my home. «
— TL // Berlin
»Somatic gives me more awareness and thus love and attention for my body. «
— Henriette // Berlin
»Thank you for the wonderful journeys through the inner and outer landscapes.«
— Miriam // Berlin

Kosten

Costs

350€ | 320€ early bird until 10th of August 2023

Dates

22nd - 24th of September 2023

Friday & Saturday | 10:00am - 5:30pm
Sunday | 10:00am - 4:00pm
Sunday | 10:00am - 5:30pm for attendees of the complete Yoga training

If you are interested in participating in all the modules to deepen and expand the Somatic Yoga, you are welcome to contact Marion Evers directly. The following gives an overview of all the main topics of the advanced yoga training.

Curriculum

Module 6

22.09.-24.09.2023 | Depth | single booking as workshop possible

Module 7

03.11.-05.11.2023 | Confidence | single booking as workshop possible

Module 8

01.12.-03.12.2023 | Elasticity | single booking as workshop possible

Module 9

05.01.-07.01.2024 | Compositions | closed

Module 10

09.02.-11.02.2024 | Resonance | single booking as workshop possible

Module 11

16.03.-22.03.2024 | Integration - Graduation | closed

Anmeldeinformationen

Zeiten
Friday & Saturday 10:00am - 5:30pm Sunday 10:00am - 4:00pm
Veranstaltungsort
Berlin
Somatische Akademie Berlin
Paul-Lincke-Ufer 30
Berlin
Preise
  • Earlybird: 320.00 EUR
  • Full Price: 350.00 EUR
Zahlung Banküberweisung, PayPal
Hinweise

This event can be booked as workshop or attend as module of the advanced training in Somatic Yoga. Sunday afternoon offers to all participants of the complete yoga an additional mentoring until 5:30 pm.

Previous experience in somatics/bodywork/yoga is recommended.

Please don´t hesitate to contact Marion Evers directly for more information.

Lehrer

Kai Ehrhardt
Marion Evers

Daten & Kosten

KursspracheEN + DE
Kurskosten
  • Earlybird 320.00 EUR
  • Full Price 350.00 EUR
ZahlungBanküberweisung, PayPal
VeranstaltungsortBerlin
Somatische Akademie Berlin
Paul-Lincke-Ufer 30
Berlin