- CONTINUUM - Fluid Body

Through Continuum we come into contact with our living, flexible and adaptable being. All body systems contain or are embedded in a high percentage of fluids. They play an important role in self-regulation and physiological communication. Continuum supports this through breath, sounds and sensory awareness as well as micro and macro movements of bio-morphic character. We become slow and present enough to dive into the living processes of our body, beneath our everyday consciousness. We learn that the whole body is in internal communication with itself; we ARE movement before we DO it. 

 

To be taken along by these movements can lead to deep inner clarification and emotional balance, thus improving access to our own resources and overall health. Trust, satisfaction, joy, new perspectives and discernment around our actions can arise from within. The workshop is for those who want to enjoy their wholeness through their bodies.

 

This workshop offers an introduction to Continuum. Previous experience in the method is not necessary.