Einführung in die Continuum Methode - Introduction to the Continuum Method
A typical Continuum workshop uses breath, sound vibration, minimal and interconnected movements at various angles to gravity. By slowing down, we find our inner rhythm and discover sensations and feelings that lie beneath our everyday perception.
The method is effective in self-regulation (health/stress/immune system), self-awareness (general, uplifting attitude towards life/personal development/relationships), and creative expression (trusting oneself/authenticity).
This free introductory event gives an impression of how the method works and its effects.
It is also a great opportunity to get answers to your questions about the upcoming cycle of Continuum training, which will finally start again in February 2026.
Ausführliche Seminarinformationen
Seminarleiter*innen
Kai Ehrhardt
ehrhardt@somatische-akademie.de
www.kaiehrhardt.com
Founder of the Somatic Academy Berlin, Breath Therapist/based on the work developed by Prof. Ilse Middendorf, Continuum Teacher and Heilpraktiker (Psychotherapy)
"I had the honor and privilege to learn from the two founders Prof. Ilse Middendorf (Perceptible Breath / Erfahrbarer Atem) and Emilie Conrad (Continuum) and I am pleased to be able to pass on this work." Since 2012, Kai has been developing professional trainings at the Somatic Academy as well as programs dedicated to the application of Somatics in everyday life. He has been a co-curator of the Body IQ festival since 2015. Since 2003, he has developed the approach "Authentic Eros", which integrates - as a somatic application - bodywork, relationship communication and group-dynamic processes in the area of personal and interpersonal development. He is a member of the professional associations Atem, Continuum and ISMETA.