Continuum Workshop in December

- Continuum Workshop in December

DE + EN | drop-in, no pre-registration

2,5h Continuum Workshop | Wednesday | 1x Month

Continuum is known for its focus on slowing down and fine, deep sensory experiences that transition into a self-regulatory and involuntary becoming of movement. Less well known is the way Continuum invites dynamism and more powerful movement impulses, playing with various references to gravity, creating an exciting contrast to allowing movement on the one hand, and freeing oneself from constricting habits and limitations on the other.

A typical Continuum class uses breath, sound vibration, - minimal and interconnecting movements at a variety of angles to gravity. By slowing down, we find our inner rhythm and discover sensations and feelings that lie beneath everyday perception.

Continuum has meaning in self-regulation (health/stress/immune system), self-awareness (general uplifting life feeling/personality development/relationships), creative expression (trusting one's own/authenticity).

Ausführliche Seminarinformationen

Would you like to know more about the Continuum method?

Please find more information in the description of Continuum.

Dates for the Continuum Workshop with Kai Ehrhardt or Jo Koppe

Kai Ehrhardt is member of the Continuum Teacher Association and had the honor and privileg to learn directly from Emilie Conrad, founder of Continuum.

Dates 2024

  • July 10th Jo Koppe
  • Sep 18th Kai Ehrhardt
  • Oct 16th Kai Ehrhardt
  • Nov 13th Kai Ehrhardt
  • Dec 11th Kai Ehrhardt


sab team_Kai.Ehrhardt.jpg

Kai Ehrhardt

Founder of the Somatic Academy Berlin, Breath Therapist/based on the work developed by Prof. Ilse Middendorf, Continuum Teacher and Heilpraktiker (Psychotherapy)

"I had the honor and privilege to learn from the two founders Prof. Ilse Middendorf (Perceptible Breath / Erfahrbarer Atem) and Emilie Conrad (Continuum) and I am pleased to be able to pass on this work." Since 2012, Kai has been developing professional trainings at the Somatic Academy as well as programs dedicated to the application of Somatics in everyday life. He has been a co-curator of the Body IQ festival since 2015. Since 2003, he has developed the approach "Authentic Eros", which integrates - as a somatic application - bodywork, relationship communication and group-dynamic processes in the area of personal and interpersonal development. He is a member of the professional associations Atem, Continuum and ISMETA.


6:30-9:00 pm
Somatische Akademie Berlin
Paul-Lincke-Ufer 30
  • Sozialpreis: 20.00 EUR
  • Full Price: 25.00 EUR
Zahlung Keine Einzelbuchung

Pre-registration is not necessary. Please pay on site directly to the facilitator. 


Kai Ehrhardt

Daten & Kosten

KursspracheEN + DE
ZahlungKeine Einzelbuchung
Somatische Akademie Berlin
Paul-Lincke-Ufer 30