- Mental work as a body practice - Somatic strategies for working life

In these three-hour workshops, people can literally set their own work in motion: What can professional, care or activist work look like when I engage the intelligence of my whole body? Our thought patterns are shaped by our physical movement patterns and how we experience ourselves and sense our environment in movement. Participants explore themselves in relation to the ground and space, gravity and lightness, inside and outside and feel how this changes their own thinking: recognising and evaluating connections and possible courses of action. Through specific physical exercises, Barbara Sennholz-Weinhardt invites participants to look deeper within themselves - so that they can then look at the tasks and structures on the outside with greater clarity, strength and focus.