- C.A.R.E. - a Somatic Approach for Creativity. Attachment. Resilience. Education

C.A.R.E. stands for Creativity, Attachment, Resilience, and Education. Cultivating care for oneself and others forms a vital foundation for relationships—both with ourselves and those around us.

Our training program equips participants with key insights from neuroscience, pedagogy, psychology, and somatics, focusing on the core of human coexistence: human development. These principles are designed to support professionals in therapeutic, educational, and social fields, while also offering tools for personal growth.

The C.A.R.E. Approach

The C.A.R.E. Program is designed to deepen self-awareness and strengthen personal resilience—essential steps toward fostering supportive relationships with others. Rather than reliving retraumatizing memories, C.A.R.E. helps participants understand how past experiences shape the nervous system and self-perception.

Through targeted work on early childhood reflexes, embryonic development, and self-regulation, the program helps repattern dysfunctional survival strategies while building new resources for stability, flexibility and well-being. C.A.R.E. integrates innovative somatic practices with neuroscientific research, attachment theory, and developmental psychology.

Who Benefits from C.A.R.E.?

This program serves a dual purpose:

• Enhancing professional skills in resource-oriented, attachment-based support.
• Encouraging self-reflection to recognize and transform personal patterns.

By exploring the connections between movement and nonverbal interaction, C.A.R.E. empowers participants to apply these principles in both their personal and professional lives.

C.A.R.E. combines insights from Body-Mind Centering®, the Feldenkrais Method and neurophysiological psychology to explore, embody and communicate the relationship between our physiological developmental processes and emotions. This connection can enrich and transform your understanding, behavior and work with others.

What is the benefit of participation?

• Understand how our physiological and emotional systems are connected.
• Learn ways to strengthen your own emotional, mental and physical well-being.
• Gain insights into how you can help others - especially children and young people - to achieve greater body awareness and emotional regulation.

Upcoming info events: 

Photo credit: Lorenza G. Doherty